What Is Sundowning and How Can You Manage It?

Sundowning, often associated with dementia, presents a challenge for both individuals and caregivers. As the day transitions into night, symptoms like agitation and confusion tend to intensify, creating a complex situation that demands thoughtful dementia care and management.

While the exact cause of sundowning remains elusive, factors such as fatigue, changes in lighting, and disruptions in the internal body clock contribute to the worsening symptoms. These elements make the late afternoon and evening particularly distressing for those experiencing sundowning and the caregivers providing crucial support. Our home health care agency in Rutherford, New Jersey , acknowledges the challenges posed by sundowning and is dedicated to offering comprehensive support to individuals and their caregivers.

Managing sundowning involves a nuanced approach that addresses environmental and individual factors. Establishing a consistent daily routine becomes crucial, helping regulate the circadian rhythm. Regular meal times, engaging activities during the day, and a structured sleep schedule can minimize the impact of sundowning.

Encouraging physical activity during the day helps expend excess energy, potentially reducing restlessness in the evening. Striking a balance is essential, ensuring activities are not overly strenuous close to bedtime. We offer home care in New Jersey that prioritizes tailored physical activities to support individuals in managing sundowning.

Effective communication emerges as a key strategy in managing sundowning. Remaining calm, reassuring individuals experiencing agitation, and redirecting their attention are essential components of this approach. If symptoms persist or worsen, consulting healthcare professionals is advisable for personalized interventions.

Enclave Home Health Solutions provides tailored senior care in New Jersey, offering comprehensive support for individuals with dementia and their caregivers. Contact us today!